Day 3--List and evaluate your distractions
I believe I can sum up my distractions in one word: FEAR.
I could do the laundry list thing. But why? I know the heart of the matter is fear. Afraid of failing, afraid of succeeding, afraid of being noticed, afraid of being accountable. And these fears manifest themselves into doubt and procrastination. Then I avoid those things with social media, television, Xbox games, busy work, my job...
Fortunately, I am a work in progress and I have a Potter who won't quit.
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